Mindfield eSense Pulse Monitor

The Mindfield eSense Pulse is a small sensor that you can use with your smartphone or tablet (Android or Apple iOS) to measure your heart rate variability. This sensor is a potential stress indicator because your heart rate is related to tension and relaxation. With the eSense Pulse, you can measure your stress levels and effectively reduce them through biofeedback training.

The eSense Pulse measures heart rate variability and, if desired, the breathing rhythm using the optional eSense Respiration sensor. The accompanying app is free to download and offers the ability to export the collected data as CSV-bestand and PDF-rapport via e-mail, Dropbox, or Google Drive.

Heart rate variability is the ability to change the frequency of the heart rhythm. A higher heart rate variability is a sign of a healthier body. With the eSense Pulse, you can improve your heart rate variability through biofeedback training. The eSense-app provides statistics and analyses of HRV to track the progress of your training.

You can combine the eSense Pulse with the eSense Respiration for even more effective training. By regulating your breathing, you can stimulate your heart rate and thus take your training to a higher level.